2020, un voyage initiatique au cœur du yoga
Bien au-delà des postures élégantes d’une souplesse inhumaine que l’on peut admirer sur Instagram, le yoga est un véritable voyage au cœur de soi-même. Du moins pour celui qui, un jour, se rend compte qu’il…
My Morning Ritual
I have NEVER been a morning person. Like EVER. As an employee my mornings were terrifying, and basically consisted of snoozing the life out of my alarm clock (from 7am to 8.15am, I kid you…
8 lessons yoga taught me
One of my most recent yet most impactful discoveries is yoga. I’ve been practicing Vinyasa Yoga (aka. “Flow Yoga”) for a bit over a year now and it has impacted my life on many levels.…
