• Mind

    Changez de programme, rayez le disque!

    Mes parents me racontent souvent comment, dès l’âge de 4 ans, je refusais de m’endormir sans que l’un d’entre eux soit à mes côtés au lit pour un “rituel du soir” quelque peu particulier… En…

  • Body,  Soul

    My Morning Ritual

    I have NEVER been a morning person. Like EVER. As an employee my mornings were terrifying, and basically consisted of snoozing the life out of my alarm clock (from 7am to 8.15am, I kid you…

  • Mind,  Soul

    Less hustling, more aligning

    Today was one of those days where at the end of the day I think to myself: “Wow. I have learnt so many things today. Everything just seemed to flow and seamlessly fall into place.”…

  • Mind,  Soul

    How I got started on this journey

    This is not another blog to depict my feel-good routines, my happy marriage, my healthy diet, my entrepreneurial ventures and supposedly perfect lifestyle. Here’s what this blog is about and what you can expect:  It’s…

  • Work-Life

    Becoming your own boss

    Going from having a boss to becoming your own boss is not something you master as soon as you decide to take the leap. It’s an ongoing process. To me, this phrase says a lot…

  • Body,  Mind

    8 lessons yoga taught me

    One of my most recent yet most impactful discoveries is yoga. I’ve been practicing Vinyasa Yoga (aka. “Flow Yoga”) for a bit over a year now and it has impacted my life on many levels.…