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  • Body,  Mind,  Soul

    2020, un voyage initiatique au cœur du yoga

    13 December 2020 /

    Bien au-delà des postures élégantes d’une souplesse inhumaine que l’on peut admirer sur Instagram, le yoga est un véritable voyage au cœur de soi-même. Du moins pour celui qui, un jour, se rend compte qu’il…

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  • Soul,  Work-Life

    Coronavirus, a blessing in disguise

    13 April 2020 /

    To me, the COVID-19 pandemic has been a real gift. Admittedly, a gift badly wrapped. But that doesn’t make it less of a gift to those who see it as such and who are ready…

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  • Soul

    Oyé introvertis, le monde a besoin de vous!

    3 April 2020 /

    Les timides sont des personnes ayant vécu une forme de “maltraitance” dans leur éducation. Ils croient, de par leur expérience et leur vécu, que quand on s’exprime, ça se passe mal. On ne leur a…

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  • Body,  Soul,  Travel

    Mexico taught me to feel

    13 November 2019 /

    It’s been 48 hours since we left Mexico and I feel in a completely different world. Not on the outside, on the inside. I know everything happens for a reason and that we were going…

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  • Soul,  Travel

    Honoring Life and Death

    3 November 2019 /

    Here we are in Oaxaca for the well-known celebration of the Dia de Muertos. We decided to come here after falling in love with Disney’s « Coco », inspired by Oaxaca and its traditions👌🏼📽 At…

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  • Soul,  Travel

    On God, Faith and Church in Mexico

    26 September 2019 /

    I haven’t exactly been the most assiduous church-goer. I did grow up believing in God, or at least in a higher protective/organizing force, but I never took any pleasure going to mass. Luckily for me,…

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  • Soul,  Travel

    La plongée, une méditation puissance 1000. Adios vieux démons!

    28 June 2019 /

    Le fait de démarrer notre aventure nomade de “Workaway(ers)” chez une école de plongée au Mexique était une belle nouvelle aventure en soi. Ni Andy, ni moi n’avions plongé auparavant (bon ok, Andy avait fait…

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  • Soul,  Travel

    Le voyage avant le voyage, au coeur du coeur de moi-même

    25 April 2019 /

    Voilà deux mois que nous avons décidé de tout lâcher pour voyager et aller à la rencontre de peuples et de cultures en Amérique Latine. Il nous reste un mois avant la date de départ…

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  • Mind,  Soul

    Cheval-miroir: à la rencontre de soi

    16 March 2019 /

    Aujourd’hui j’ai eu mon deuxième cours d’équitation western. Eh oui, après 20 ans j’ai décidé de me remettre à l’équitation… Mon historique avec les chevaux n’a malheureusement pas été fort glorieux, ce qui fait que…

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  • Soul

    Meditations / prayers to release & manifest

    25 February 2019 /

    I mostly use meditations an prayers as a means of surrendering the thoughts and feelings that are no longer serving me and that need transforming. If you practice this type of short prayer (to God,…

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12

Hello there!

 

Hi there,
I’m Ana, a 35-year-old German-Portuguese animal, yoga, food, travel and people enthusiast. A couple of years ago I decided to open a new chapter of my life, setting out on a journey into my Soul and into the World (but more about me here). Here’s to all you beautifully curious, hungry, rebel souls longing to come alive! ✨

Recent Posts

  • 2020, un voyage initiatique au cœur du yoga

    2020, un voyage initiatique au cœur du yoga

    13 December 2020
  • Coronavirus, a blessing in disguise

    Coronavirus, a blessing in disguise

    13 April 2020
  • Oyé introvertis, le monde a besoin de vous!

    Oyé introvertis, le monde a besoin de vous!

    3 April 2020
  • Univers-guide et corps-messager. C’est par ici!

    Univers-guide et corps-messager. C’est par ici!

    19 January 2020
  • Create before you consume

    Create before you consume

    9 December 2019

LIFE IN SQUARES

  • Yoga vibes ✨‍♀️ Think I’m good for the next couple of months... I used to read one book at a
  • There are many scientifically proven health benefits of owning a pet. Including taking awesome naps . . . . .
  • Mon premier cours de yoga... en plein air en plus! Un vrai régal. Mon histoire d’amour avec le yoga a
  • Just realised our latest addition to the family wasn’t up here yet As Tay is settling in to his new
  • Under quarantine like... . . . . . #quarantineandchill #quarantinecats #mainecoongram #catlifestyle #aslan #thekingofthecastle #sleepingcatpose #bedlover #sleepystyle #cuddleup #stayhomestaysafe #livingthegoodlife
  • Chilling like there’s no tomorrow ✌ Our two cats teach me every single day about the importance of enjoying the
  • Sir Aslan . . . . . #royalcat #crossleggedpose #poser #mainecooncat #callmesire #royalattitude #messire #leroilion #ourking #kneelbeforeme #aslanindahouse #moveover #hereicome
  • « Ó mar salgado, quanto do teu sal São lágrimas de Portugal! Por te cruzarmos, quantas mães choraram, Quantos filhos em
  • What we’ve experienced since we came back to Belgium is hard to put into words... let’s say the universe had

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  • Yoga vibes ✨‍♀️ Think I’m good for the next couple of months... I used to read one book at a time, but now when they are very distinct (eg. technical vs philosophical vs historical) I enjoy switching inbetween books as I go. I like the change and it makes some heavier reads feel lighter ‍♀️ What do your reading habits look like? One at a time? Steady reading or on and off? Holiday reading mostly? . . . . . #yogafortheback #yogaanatomyprinciples #bhagavatgita #chakrabalancing #doyouromthing #yogasutrasofpatanjali #yogaforthespine #bookworm #goodreads #currentlyreading #educatingmyself
  • There are many scientifically proven health benefits of owning a pet. Including taking awesome naps . . . . . #animallove #catnapping #purrfection #thebestnapsever #animaltherapy #myloves #cutenessoverload #theartofzen #goodvibestribe
  • Mon premier cours de yoga... en plein air en plus! Un vrai régal. Mon histoire d’amour avec le yoga a démarrée il y a 4 ans maintenant, et je le pratique quotidiennement depuis le tout premier jour ✨Je ne peux plus m’en passer, il m’aide non seulement à soulager mes douleurs de dos (scoliose assez sévère), mais aussi à travailler mes muscles de soutien (abdominaux, ...) qui à leur tour soulagent mon dos ‍♀️ C’est pourquoi j’ai décidé de partager ce petit bout de chemin - mes apprentissages, expérimentations, exercices favoris - avec vous! Cerise sur le gateau: partager ces
  • Just realised our latest addition to the family wasn’t up here yet As Tay is settling in to his new home environment after almost 3 months, I must say this dog has already taught me a lot... about myself and how I perceive other living creatures. After 2 years at the rescue shelter this furball was definitely a gamble... but oh so worth it Thanks to him I met a wonderful canine trainer (whom I now have the pleasure to assist ), learned about assertiveness, improved my communication skills, learned to remain calm in stressful situations... and most importantly :
  • Under quarantine like... . . . . . #quarantineandchill #quarantinecats #mainecoongram #catlifestyle #aslan #thekingofthecastle #sleepingcatpose #bedlover #sleepystyle #cuddleup #stayhomestaysafe #livingthegoodlife #takecare #goodvibes #takeiteasy #animalphotography
  • Chilling like there’s no tomorrow ✌ Our two cats teach me every single day about the importance of enjoying the small and yet most powerful things in life. Like taking naps, cuddling, stretching, having a nice bath, playing around, acting silly and eating with appetite. Watching them simply makes you love life even more. Thank you for your daily wisdom guys . . . . . #catwisdom #catlife #catsofinstagram #enjoythesmallthingsinlife #enjoyeverymoment #livingthegoodlife #cuddles #catloversclub #cherishedmoments #blessedwiththebest #animalguides #animalsareteachers #happyme
  • Sir Aslan . . . . . #royalcat #crossleggedpose #poser #mainecooncat #callmesire #royalattitude #messire #leroilion #ourking #kneelbeforeme #aslanindahouse #moveover #hereicome #whostheking #kingofthecastle #potdecollesurpattes #chatdamour #onestpassortidelauberge #alwaysbymyside #nevertoofar #meditating
  • « Ó mar salgado, quanto do teu sal São lágrimas de Portugal! Por te cruzarmos, quantas mães choraram, Quantos filhos em vão rezaram! Quantas noivas ficaram por casar Para que fosses nosso, ó mar! Valeu a pena? Tudo vale a pena Se a alma não é pequena. Quem quer passar além do Bojador Tem que passar além da dor. Deus ao mar o perigo e o abismo deu, Mas nele é que espelhou o céu. » ~ Fernando Pessoa

Recent Posts

  • Coronavirus, a blessing in disguise

    Coronavirus, a blessing in disguise

  • Oyé introvertis, le monde a besoin de vous!

    Oyé introvertis, le monde a besoin de vous!

  • Univers-guide et corps-messager. C’est par ici!

    Univers-guide et corps-messager. C’est par ici!

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