• Body,  Soul,  Travel

    Mexico taught me to feel

    It’s been 48 hours since we left Mexico and I feel in a completely different world. Not on the outside, on the inside. I know everything happens for a reason and that we were going…

  • Body,  Soul

    My Morning Ritual

    I have NEVER been a morning person. Like EVER. As an employee my mornings were terrifying, and basically consisted of snoozing the life out of my alarm clock (from 7am to 8.15am, I kid you…

  • Body,  Mind

    8 lessons yoga taught me

    One of my most recent yet most impactful discoveries is yoga. I’ve been practicing Vinyasa Yoga (aka. “Flow Yoga”) for a bit over a year now and it has impacted my life on many levels.…